What is PT?
~A branch of rehab health that uses specially designed exercises and equipment to help patients regain or improv their physical health
Different types of ankle sprains
Grade 1: soreness, overstretched ligament
grade 2: partial tear in ligament and swelling, can't put weight on ankle
grade 3: Full tear of ligaments in ankle, severe pain, no weight on it
Athletic trainer:
role of athletic trainer:
~evaluate and diagnose
flexibility
range of motion
strength
pain specific motions
any sort of bruising or bleeding
As a physical therapist:
examine
develop a plan relating to the injury
PT (con't)
~what PT does
reduce pain and swelling
improve motion
improve flexibility
improve strength
improve endurance
improve balance
restore agility
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